The purpose of Electrical Muscle Stimulation (EMS) is to interact with the muscles by exposure to small or medium electrical currents. Muscles that cannot be activated in physical training are activated with the electrical currents given. It is used to reveal the full strength of the muscle group. Since the electrical stimuli given to the muscles affect and operate every fibre in the muscle group equally, muscle development occurs in a more uniform structure.
Indications
Contraindications
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